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What if your lack of motivation isn’t a problem to fix — but a signal to listen to? If you’ve been feeling tired, heavy, or quietly unmoved lately, this video is an invitation to soften the judgment. You’re not lazy. You’re not broken. What you call “lack of motivation” may actually be your body’s intelligent way of protecting you. In this gentle reflection, we explore the difference between self-sabotage and self-protection, how the nervous system communicates through resistance, and why forcing yourself forward often leads to burnout rather than clarity. This video is part of a soft, ongoing sequence on body wisdom, nervous system safety, and inner pacing. There is nothing you need to fix here — only something to understand. Inside this video, you’ll gently explore: Why motivation is not always a green light How your body says “not yet” instead of “never” The difference between laziness and nervous system wisdom What resistance may be protecting you from A simple somatic listening practice Why honoring your pace is an act of self-respect This is not about pushing, optimizing, or becoming someone else. It’s about learning how to move with yourself, not against yourself. If this video found you, it may be because your body is asking to be heard. 💬 Comment below: Where do you feel resistance or heaviness in your body right now? This channel, Soothing Your Soul, is a space for gentle reflection, emotional integration, and inner listening. We explore life through nervous system awareness, emotional truth, and the wisdom of moving at your own pace. If this resonates, consider subscribing to continue this journey — slowly, honestly, and with care. This content is for educational and inspirational purposes only. It reflects personal and spiritual perspectives and is not intended to replace professional, medical, or psychological advice.