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New website URL - https://lwastrong.vids.io/ TRANSVERSE MYELITIS Recovery Exercises | Strength & Mobility Workout for Neurological Conditions Looking for effective Transverse Myelitis exercises to support your recovery? This video is for you! Transverse Myelitis is a rare neurological condition that causes inflammation of the spinal cord, leading to weakness, numbness, and even paralysis. While there is no known cure, the right physical therapy and mobility exercises can dramatically improve your strength, coordination, and overall quality of life. In this video, we demonstrate a complete set of Transverse Myelitis recovery exercises – from gentle stretches to progressive strength training – all tailored for individuals with neurological disorders. Whether you're newly diagnosed or living with chronic symptoms, these movements are designed to boost confidence, enhance mobility, and support nervous system rehabilitation. This channel is dedicated to ALL NEUROLOGICAL CONDITIONS, including Multiple Sclerosis (MS), Parkinson’s, Alzheimer’s, Cerebral Palsy, Dementia, Ataxia, and more. Our approach is challenging, but it’s proven to help those who commit. If you’re ready to take control of your health, watch until the end, follow along, and begin your journey toward a stronger, more mobile you. Timestamps: 00:12 Wrist & Ankle Rotations 02:01 Hamstring Stretch 02:48 Upper Back Stretch 03:38 Leg Extensions 04:33 Weight Shifts 05:01 Heel-to-Toe Taps SALTT Electrolytes - Use link for 5% off! (Brain Safe) https://get.aspr.app/SHv6y #TransverseMyelitis #NeurologicalRecovery #NeuroRehab #TransverseMyelitisExercises #MobilityWorkout #StrengthTraining #Ataxia #MultipleSclerosis #CerebralPalsy #NeuroFitness #ParkinsonsRecovery #NeurologicalDisorders #PhysicalTherapy #LivingWithTransverseMyelitis