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Brain inflammation doesn’t always start in the brain. In this episode, I sit down with microbiome researcher Martha Carlin to explore how the gut may be driving inflammation, brain fog, and long-term neurological stress. We talk about: How gut bacteria influence dopamine, serotonin, and mood What endotoxin (LPS) is and why it fuels systemic inflammation Why antibiotics and environmental exposures can weaken microbiome resilience The connection between chronic constipation and neurological health How gut imbalance may contribute to brain fog and reduced cognitive performance If you’re focused on optimizing brain performance, improving mental clarity, or protecting long-term neurological health, understanding the gut–brain connection is essential. This interview is also available on your favorite podcast platform. 🎧 🧠 _____________________ About Martha Carlin: _____________________ Martha Carlin is a microbiome researcher and entrepreneur whose work was inspired by her husband’s Parkinson’s diagnosis in 2002. After teaching herself the science behind gut health, she founded The BioCollective and BiotiQuest to advance research on the gut–brain connection and chronic disease. A recipient of a $1.2 million NIH grant and named a Colorado Titan 100 CEO, Martha is a respected voice in microbiome science and advocates for a systems-based approach to health. Learn more at https://www.biotiquest.com ____________________________ About Dr. Patrick Porter, PhD ____________________________ "On a Mission to Better a Billion Brains" Dr. Porter, the Founder of BrainTap, has over three decades of experience in brainwave entrainment, a method of using sound and light to alter brainwave patterns and induce as state of relaxation, focus, and creativity. He has worked with thousands of clients, including professional athletes, business executives, and celebrities helping them improve mental performance and achieve their goals. Dr. Porter is a regular contributor to top-tier media publications and a frequent guest on popular TV news broadcasts, including KTLA Los Angeles and FOX 32 Chicago, as well as Discovery Channel. He is the author of “Thrive in Overdrive: How to Live Your Overloaded Lifestyle and Awaken the Genius: Mind Technology for the 21st Century.” ___________________________________________________ About the Brain Fitness Podcast with Dr. Patrick Porter ___________________________________________________ Hosted by renowned brain entrainment expert Dr. Patrick Porter, PhD., the Brain Fitness Podcast offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment so you can practice Brain Fitness as you listen. The episodes on audio platforms are encoded with SMR frequencies in the background that foster an active learning state, heightened focus, and enhanced memory and recall. Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes are released weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, and personal development. Follow Dr. Patrick Porter, PhD on Instagram / drpatrickporter and Facebook / drpatrickporter , and subscribe to Dr. Patrick Porter's YouTube channel https://bit.ly/DrPorterYouTube?sub_co... for brain improvement tips & more. Visit https://drpatrickporter.com to get more info. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor/healthcare provider if you have any questions about your medical condition. Thank you for watching: Brain Inflammation: Why Your Gut May Be Causing Brain Fog 🧠 #braintap #brainfitness #mindfullness