Obstacles to Buddhist Practice - with Chao Khun Keng скачать в хорошем качестве

Obstacles to Buddhist Practice - with Chao Khun Keng

Chao Khun Keng talks about practising Buddhism in our daily lives, dealing with obstacles during meditation, and answers questions. ** Outline ** 00:00:00 - Introduction 00:02:05 - Mindfulness in daily life 00:07:03 - Come back to the body 00:10:59 - Present moment alertness 00:13:11 - Unwholesome thoughts 00:19:30 - Subduing thoughts, fast Bud-dho 00:22:15 - Joy in meditation 00:24:46 - Modern device over-use 00:29:08 - All kinds of people have stress & delusions 00:30:06 - How can meditation help us? 00:34:27 - 5 Hindrances 00:34:55 - (1) Sensual desire 00:38:08 - (2) Ill-will 00:41:14 - (3) Drowsiness 00:49:13 - (4) Restlessness, remorse 00:59:04 - (5) Doubts 01:01:14 - Body and mind 01:05:05 - Tolerating with bodily pains 01:07:14 - Q: Combining breath & body scanning? 01:09:44 - Q: Bud-dho practice, but not getting samadhi 01:11:06 - Q: Can sitting too long damage the body? 01:15:28 - Q: Where to anchor when can't feel body? 01:19:00 - Q: Dealing with need to finish thoughts in meditation 01:20:01 - Q: Concentrating attention 01:21:55 - Q: How to maintain mindfulness all day? 01:22:56 - Q: Next step after deep calmness 01:25:15 - Metta Convention invitation 01:28:40 - Coming to Victoria 01:30:27 - Dedication of merits 01:33:52 - Announcements ** About the speaker ** Venerable Chao Khun Keng Vinayadhamma Vidhes aka Ajahn Keng is a Singaporean monk from the Thai Forest Tradition of Ajahn Mun Buridatto. He was ordained in 1987 under the recommendation of Thanissaro Bhikkhu (Ajahn Geoffrey). Luang Phor Jiak Cundo, the later generation of Luang Pu Mun’s disciples, was also one of his teachers. Ajahn Keng was conferred the title of “Chao Khun” in 2013 by the King of Thailand. Currently, Chao Khun Keng is the Abbott of Santi Forest Monastery (JB) and the President of Palelai Buddhist (Singapore) and Wat Pa Doi Charen Tham at Omkoi. Listen to Chao Khun Keng’s previous talk at the Metta Centre here:    • (2021) Venerable Chao Khun Keng:  Dhamma R...   ** About Metta Centre ** To find out more about the Metta Centre & how you can support us you can visit https://www.mettacentre.com #buddhism #dhammatalk #dharmatalk #buddhismsydney #meditation