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#WhiteNoise #BlackScreen #SleepSounds Immerse yourself in 10 hours of pure white noise — black screen for zero light distraction. This continuous, high-quality white noise track is designed to help you sleep deeper, study with fewer interruptions, and relax more easily. ▶️ What this video provides: • 10-hour continuous white noise (seamless loop, no sudden changes). • Black screen — ideal for night playback, sleep timers, and battery preservation. • Clean spectral white noise to mask background sounds (traffic, chatter, appliances). ▶️ Use this for: • Deep sleep, naps, and insomnia relief • Studying, reading, or working with improved focus • Meditation, mindfulness, and stress reduction • Babies’ naps and calming nursery environments ▶️ Tips for best results: • Use headphones or stereo speakers for optimal masking. • Keep playback volume comfortable — avoid loud levels. (Recommended bedroom level: ~40–50 dB). • If you want variety, check our channel for pink/brown noise and nature-sound mixes. Subscribe to QuietFlow WhiteNoise for more long-form ambient tracks and sleep loops. ► Playlist — Long White Noise & Sleep Sounds: [paste playlist link] ► Channel: @Quietflowwhitenoise1 ----------------------------------------------- DISCLAIMER: Do not operate vehicles or heavy machinery while using this audio. Keep volume at a safe level. If you have chronic sleep disorders, consult a healthcare professional. This content is intended for relaxation and is not medical advice. © QuietFlow WhiteNoise