Basic Bag Workout Drills for Angled Attacks | Sparring Drills скачать в хорошем качестве

Basic Bag Workout Drills for Angled Attacks | Sparring Drills

This video builds up kickboxing/karate angled attack combinations on the heavy bag step by step. It teaches beginners basic concepts, including distance, positioning, exits from combinations, attacking from angles, and finally, combinations with attacks from an angle in them. There are 10 rounds of drills. We recommend practicing each for 1.5-2 minutes with 30 sec breaks between them. Time stamps: 00:00 Introduction 00:43 Distance 02:05 Round 1: The Jab 02:52 Round 2: Jab-Cross 04:07 Round 3: Varying the exists from combinations 05:49 Round 4: Lateral movement (around the bag) 07:01 Round 5: Angled Attack from the Left 07:58 Round 6: Angled Attack from the Right 08:49: Round 7: Core Combination with Attacks from the Left 09:37 Round 8: Extending the Core Combination with body and head kicks 10:38 Round 9: Core Combination with Attacks from the Right 11:00 Round 10: Extending the Core Combination with various kicks Video Links: All videos have time stamps, so you can just jump to the relevant chapter Basic Footwork and Fighting Stance (Box step, plain Side Step)    • Fighting Stance and Box Step | Sparring Se...   Jab Cross    • Take your Jab - Cross to the next level | ...   Angled Side Step    • Angled Side Step - Angled Attacks in Karat...