Neuroscience of Selfless Service (Seva) - Dr Alamjeet Kaur [powerful] скачать в хорошем качестве

Neuroscience of Selfless Service (Seva) - Dr Alamjeet Kaur [powerful]

Sign up for Dec 2024 Camp Now: bit.ly/bbuk-2024 Dr Alamjeet Kaur very openly shares her life experiences of how she felt unworthy and unable to do seva and went through a transformation which led her to deliver this powerful talk you are watching. Having completed her PhD in neuroscience, in this video we learn from not only Sikh history and Gurbani but also from neuroscience how through seva and simran, we can change our lives for the better. Topics: 00:00 - Coming up 01:31 - Introduction 03:35 - Seva is special 04:24 - What is Seva? 07:20 - Different types of seva 08:40 - Seva of presence 09:37 - Seva of sharing and helping others have a healthy lifestyle 11:42 - Talents and skills 14:05 - Seva can save your life 14:57 - What does it mean to serve? 16:35 - Living a life of seva - Bhai Nand Lal Ji 22:18 - Where does the ability to serve come from? 24:04 - What's standing between you and seva? 27:50 - Neuroscience - What causes a mental block? 31:55 - Why is it so hard to change? 33:22 - What are we made of? 36:17 - How do we transform? 38:34 - Brain scans- effect of mindful meditation on the brain 41:35 - Living consciously & Chardi-kala mindset 43:48 - Practising gratitude 47:25 - Serving through sharing and the benefits of sharing 52:49 - Reflection #Neuroscience #Spirituality #Meditation —————————————————— 🔴 Subscribe for more videos like this: https://bit.ly/2WFeDjG 🙏 Your monthly donation of just £5 or $5 can help spread the message of Guru Nanak Dev Ji: http://www.basicsofsikhi.com/donate 🎬 Watch our most recent videos:    / basicsofsikhi   ✉️ Want to get in touch?: [email protected] —————————————————— 📖 Don't know how to read Gurmukhi (the Guru's script)? We've got you covered! Get started here by checking out our easy to follow free Learning Gurmukhi Course: https://bit.ly/2YgWn0v ✍️ Introductory course to Sikhi [The WhyGuru Course TWGC]: https://bit.ly/3kETJZT 🙏 Learn about the lives of the Sikh Gurus [Travelling Light of Guru Nanak]: https://bit.ly/2Y9tsLD 📿 Learn the meanings of Nitnem in English [Sikh daily prayers]: https://bit.ly/3yu1mHr 👳‍♂️ Learn about Sikhi in a fun relaxed way [Street Parchar]: https://bit.ly/3jyi8kI 🎵 Listen to Sikh devotional music [Kirtan]: https://bit.ly/3zyTNkl 🎤 Basics of Sikhi Podcast: https://bit.ly/3kKgyvc 🙌 For Children [Mighty Khalsa]: https://bit.ly/3DXPpOs 📚 Blog: https://www.basicsofsikhi.com/blog —————————————————— A bit about us: •  Our mission is to globally spread the Universal message of Sri Guru Nanak Dev Ji, which is to be spiritually enlightened and serve selflessly. We strive to share the beautiful message of Sikhi, which is meant to be experienced and shared! •  By inspiring others to take upon the message of Sikhi and apply it, we hope they too will spread the beauty of Sikhi far and wide. •  We do not charge for Parchar (education). We rely on the Sangat's (congregation's) financial support to provide free educational resources and trained educators to deliver the message of Sikhi worldwide. Learn more about us here: https://www.basicsofsikhi.com/about —————————————————— 📸 Instagram:   / basicsofsikhi   👥 Facebook:   / everythings13.basicsofsikhi   🐦 Twitter:   / everythings_13   🎵 Soundcloud:   / basicsofsikhi   ♪ TikTok:   / basicsofsikhi   📺 BoS TV [2nd Channel]:    / bostv13   🌎 Website: http://www.basicsofsikhi.com