What Happens When You Push Yourself TOO Far? скачать в хорошем качестве

What Happens When You Push Yourself TOO Far?

She had dreams, ambitions, and a bright future ahead... but the unbearable pressures of modern life took it all away. Anna Sebastian Perayil's untimely death is more than just a tragedy—it's a devastating wake-up call for us all. This video reveals the heartbreaking reality of her final days, a reality that too many young professionals silently endure. Are we pushing ourselves too far? Are we sacrificing our health for fleeting success? Watch now and confront the painful truth we all need to hear. Before it’s too late… To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you:- https://docs.google.com/forms/d/e/1FA... Sleep playlist -    • Marconi Union - Weightless (Official Video)   Blood test - https://www.ryanfernando.in/ryan-reco... Office lunch recipes - https://drive.google.com/file/d/1qXFJ... 21 minute Fit tips - Products to purchase: - Collagen - https://1chaze.com/products/1chaze-ma... 1chaze - 1CHAZE 750g 👉 https://1chaze.com/products/nutrition... Books - https://www.ryanfernando.in/ryan-prod... Books - https://www.ryanfernando.in/product-page Socials:- Link tree: https://linktr.ee/Ryan_SecretNutritio... Instagram:   / ryan_nutrition_coach   Website: https://www.ryanfernando.in/ Time stamps: 0:00 - Work stress killed Anna 0:19 - Anna had it all until she didn't 1:31 - Stop and reflect on your health 1:51 - What Anna's last days looked like 2:34 - Burnout is destructive 3:01 - Her death is a wake up call 3:45 - Nutrition can beat burnout 4:21 - Work tips for office 5:07 - Mobility keeps you healthy 6:44- Conscious breathing calms the nerves 8:26 - Mandatory digital detox before bed 10:02 - Ask for help 11:50 - Calling the companies for change 13:12 - Ryan's advice to all 15:17 - Anna's death shouldn't be repeated 15:36 - Conclusion ___ [This Video Has the Following Keywords: dr ryan,Ryan podcast,Ryan fernando,fitness podcast,health,gym,anna,sabastian,death,news,latest news,anna sabastian death,hard work,nutrition,hard work pays off,world news,live news,breaking news,news in english,anna sebastian perayil,anna sebastian perayil death,toxic work culture,work life balance,mental health at workplace,work pressure death,anna sebastian,ey india,ey india employee death,ey employee dies due to work stress, how to reduce workstress] ___ #hardwork #workstress #toxicworkplace #mentalhealth #burnout #workpressure #healthtips