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As 2026 unfolds, the way we think about health is changing. Longevity is no longer just about living longer—it’s about living better. In this episode of The Missing Piece Podcast, April Reed sits down with Dr. Amy Neal, Associate Medical Director at Capital Health Plan, board-certified in Family Medicine and Obesity Medicine, and a physician leader deeply committed to changing healthcare from the inside out. Raised on a small goat farm in North Florida, Dr. Neal brings both lived experience and clinical insight to a thoughtful conversation about why our current system often waits too long to act—and how patients can be empowered long before disease takes hold. Together, April and Dr. Neal explore: -How food access, cost, and education shape health outcomes -What physicians must unlearn about obesity and prevention -How AI is already improving documentation, access, and care coordination -What it means to truly partner with patients over time -How community transforms behavior change -The Six Pillars of Lifestyle Medicine Chapters 00:00 Introduction & Welcome to The Missing Piece 00:19 Who Is Dr. Amy Neal? Background & Credentials 01:50 Growing Up Rural: From Goat Farm to Medicine 03:55 Why Obesity Medicine & Lifestyle Medicine Matter 05:46 Breaking the Myths Around Weight, Diets & Exercise 07:51 Empowering Patients Through Lifestyle Change 09:28 Walk With a Doc: Building Health Through Community 11:47 Food Deserts, Access to Nutrition & Real Barriers 14:55 Reimagining Healthcare With Unlimited Resources 16:57 How AI Is Transforming Patient Care & Documentation 20:13 Reducing Physician Burnout With AI Tools 22:30 Vitality, Longevity & Preventive Care 23:46 The 6 Pillars of Lifestyle Medicine Explained 27:00 The Missing Piece in Healthcare 28:50 Final Advice: Walk, Eat Well & Sleep Better Subscribe for more conversations uncovering what healthcare is missing — and how to fix it. Follow the conversation: Subscribe for weekly episodes: https://hubs.li/Q03RJW4g0 Follow April on LinkedIn: / april-reed-82259711 Sponsored by EHR Concepts - https://ehrconcepts.com Learnista - https://learnista.com #TheMissingPiecePodcast #DrAmyNeal #ReimaginingHealth #FutureOfWellness #PreventiveCare #HealthcareReimagined #PhysicianLeadership #PatientEmpowerment #Wellness2026 #CommunityHealth #ModernHealthcare #HealthInnovation #LongevityMindset #LifestyleAndHealth