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Join Alloy’s Co-founder Anne Fulenwider with Dr. Mary Jane Minkin for a conversation on the top things you need to know about menopause and hormones, including two of our favorites, estrogen and progesterone. Dr. Minkin is a clinical professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the Yale University School of Medicine, and has been in private practice in New Haven (CT) for more than 40 years. She is board-certified in obstetrics and gynecology, and she practices at Yale-New Haven Hospital. She earned her medical degree from Yale Medical School and her undergraduate degree from Brown University. She did both her internship and residency at Yale-New Haven Hospital, the former in internal medicine, the latter in obstetrics and gynecology. She is a fellow of the American Congress of Obstetricians and Gynecologists (FACOG), and has been a North American Menopause Society Certified Menopause Practitioner (NCMP) since 2002. Dr. Minkin has been Director of the Sexuality, Intimacy and Menopause clinic in the Division of Gynecological Oncology, in the Smilow cancer center at Yale New Haven Hospital since 2008. She has also been Director of the Yale Obstetrical and Gynecological Society (YOGS) since its inception in 2006. 02:00 - Explanation of menopause 03:19 - Explanation of perimenopause 04:30 - Discussing estrogen, progesterone, and testosterone in peri/menopause 09:30 - Why birth control is commonly prescribed for perimenopause 13:20 - Average age of menopause & life expectancy 100 years ago 15:00 - MHT is effective for menopause symptom relief 16:40 - MHT helps prevent osteoporosis 18:30 - Estrogen is cardio-protective 22:20 - Discussing dementia 25:58 - Discussing the different forms of MHT 31:24 - Vaginal Estrogen can help treat Genitourinary Syndrome of Menopause 34:50 - When to take progesterone 35:40 - Why pellets are not recommended 37:20 - Importance of FDA-approved and bioidentical MHT 39:20 - Studies show women taking bioidentical estrogen and micronized progesterone have no increased risk of breast cancer 44:00 - If you're only using vaginal estradiol cream, you don't need to take progesterone 44:35 - Discussing when to start MHT 48:22 - Alongside your doctor, you can take MHT forever 53:09 - Discussing when to change your MHT dose over time 57:00 - Maintaining mental health in menopause Subscribe, like, comment, and share! You can also follow us on TikTok: / myalloy Instagram: / myalloy Facebook: / alloywomenshealth Twitter: / alloywomen LinkedIn: / myalloy To learn more about how Alloy can help you feel your best, go to myalloy.com. #womenshealth #menopause #perimenopause #estrogen #hrt #mht #estradiol #alloy #myalloy