Immunity Booster | Suffering from Cold or Flu? Have Bajra Raab | Pearl-Millet/ Kambu Raab скачать в хорошем качестве

Immunity Booster | Suffering from Cold or Flu? Have Bajra Raab | Pearl-Millet/ Kambu Raab

Visit our blog https://www.packthesnack.com/ for more healthy recipes. #pearlmilletporridge #pearlmilletraab #immunitybooster #coldreliever Pearl millet Raab is a medicinal drink or porridge made with Pearl millet (Bajra) flour, dry ginger, black pepper, ajwain or carom seeds and Jaggery. Though Raab recipe could be imitated with any millet flour, wheat flour or even Sathumaav (health mix powder), Raab made with Pearl Millet has been the most popular concoction in Indian tradition, to be particular, in Gujarat. Benefits: Raab is good healing medicine for all people who are suffering and who has been recovering from flu, cold or cough. Feel like your Immunity system is not strong enough? Consume Raab as it acts as an excellent Immunity booster. Pregnant Ladies - Good for you and your yet-to-come little bud. Lactating Mothers - Great supplement for you. Diabetic patients- Skip jaggery, use salt and consume Raab. Great energy booster for kids and adults. ⏲ Preparation Time: 2 minutes ⏲ Cooking Time: 5 to 7 minutes 🍴 Servings: 3 cups of Raab What to Use? Bajra / Pearl Millet / Kambu flour - 3 tbsp Water - 2 cups Salt - a pinch Black pepper powder - 1/2 tsp Dry Ginger Powder - 1 tsp Milk - 1 cup (optional) Jaggery syrup - 1/4 cup or Jaggery powder - 5 to 6 tbsp To Temper: Ghee - 1 tbsp Ajwain (or carom) seeds - 1 tbsp Cinnamon - 3 sticks (1/2 inch each) Cloves / Laung - 4 Cardamom / Choti Elachi- 3