Pan-Seared Tuna alla Siciliana | A Quiet Mediterranean Dinner скачать в хорошем качестве

Pan-Seared Tuna alla Siciliana | A Quiet Mediterranean Dinner

A quiet slow moment in the kitchen, where fresh tuna medallions sizzle in a hot pan. The dish combines juicy tuna, cherry tomatoes, olives, capers, a splash of white wine, and herbs like parsley and dried oregano, creating a simple yet flavorful Sicilian-inspired sauce. Perfect for a slow, relaxing Italian Sunday dinner, this recipe invites calm, mindful cooking and enjoying every step of the process. The vibrant colors, sizzling sounds, and warm aromas bring the Mediterranean spirit into the home kitchen. Ingredients 📝 for this tuna: ▸ 2 fresh tuna medallions (~5 oz / 150 g each) ▸ 3 garlic cloves ▸ 12 cherry tomatoes ▸ 1 tablespoon capers ▸ 12 mixed olives with pits ▸ Dry white wine (~2 tbsp / 50 ml) ▸ 2 lemons (for zest and slices) ▸ Extra virgin olive oil ▸ Fresh parsley ▸ Dried oregano ▸ Pepper mix and salt ▸ Half a small chili pepper, to taste 💬 Turn on CC for extra tips and cooking details ❤️ Please like and subscribe if you enjoy this calm cooking journey 🕙 Timestamps: 00:00 Preview of Tuna alla Siciliana 00:14 Ingredients for Sicilian Tuna 00:25 Patting tuna medallions dry 00:44 Seasoning tuna with olive oil, salt & pepper 01:19 Slicing garlic 01:35 Cutting cherry tomatoes 01:53 Pitting olives 02:15 Chopping fresh parsley 02:28 Preparing chili 02:40 Making Sicilian salsa for tuna 04:25 Cooking the tuna medallions 05:08 Plating & final presentation #ASMR #kitcheninslowmode #cozyItaliandinner #calmingcooking #relaxingkitchen #slowfood #tunamedallions #pansearedtuna #siciliantuna #italianseafood #sundaydinneritalian #italiansundaydinnerideas #cozyItaliandinner #easyrecipes