Whole Body Regeneration | 4Hz Delta Waves & Pink Noise | Deep Healing Sleep (No Ads) скачать в хорошем качестве

Whole Body Regeneration | 4Hz Delta Waves & Pink Noise | Deep Healing Sleep (No Ads)

Triggers immediate physical and mental restoration. This 8-hour medical-grade soundscape combines 4Hz Delta Waves with filtered Pink Noise to guide your brain into the deepest stage of NREM sleep—where true biological healing occurs. 🧬 THE SCIENCE OF HEALING SLEEP: Scientific studies show that tissue repair, immune system strengthening, and toxin clearance happen primarily during deep Delta sleep. 4Hz Delta Frequency: This Isochronic Tone naturally entrains your brain to slow down from an anxious "Beta" state to a restorative "Delta" state. This creates the perfect condition for releasing growth hormones and reducing cortisol (stress). Pink Noise (Low Pass Filtered): Unlike harsh White Noise, Pink Noise mimics the frequency of nature (like rain or wind). It creates a "sound blanket" that masks background distractions and stabilizes your nervous system. 🌙 RECOMMENDED FOR: Chronic Insomnia & Sleep Deprivation Physical Exhaustion & Burnout Quieting Racing Thoughts (Overthinking) Tinnitus Relief 🎧 INSTRUCTIONS: Volume: Keep it low (30-50%). The frequency is felt more than heard. Headphones: Recommended for the full 4Hz pulsation effect, but speakers work well for general room ambiance. Visuals: Dark Blue Moon designed to protect melatonin production (Low Blue Light). Goal: Deep NREM Sleep Induction Disclaimer: This audio is for relaxation and sleep hygiene purposes. It is not a substitute for medical treatment. Consult a doctor for chronic sleep disorders. #healingmusic #4hz #deltawaves #pinknoise #wholebodyregeneration #insomnia #deeprest #lucidnightambience