9 Things Your Nails Can Tell You About Your Health скачать в хорошем качестве
9 Things Your Nails Can Tell You About Your Health
2 years ago
Nail
Nails
Nail Health
Nails Health
Nail Abnormalities
Yellow nails
White spots
Cracked nails
Brittle nails
Discolored nails
Pitted nails
Ridged nails
Bluish nails
Nail biting
Reddish nails
Nail problems
Nail shapes
Nail health chart
Symptoms
Signs
Symptom
Sign
Causes
Diagnosis
Treatment
Prevention
Nutrition
Health
Healthy
Health Normal
HealthNormal
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9 Things Your Nails Can Tell You About Your Health
Evidence-based: https://www.healthnormal.com/nail-hea... Nails are the last thing to grow back after an injury or illness, so they're a great indicator of your overall health and well-being. Nails grow at a rate of about 0.1 mm per day, which is why they are such a good way of knowing how your body is functioning. They also have nerves that send information back to the brain when they are touched or injured. This can be really useful if you want to know whether an injury is serious! Nails can be affected by diseases such as psoriasis, diabetes, and kidney disease. They can also reveal whether you have any deficiencies in key nutrients like zinc, iron, or vitamin B12. In this video, we are going to be talking about some interesting things your nails might be trying to tell you about your overall health. HealthNormal: https://www.healthnormal.com Timestamps: Intro - 0:00 1. Yellow nails - 01:12 2. White spots - 02:05 3. Cracked or brittle nails - 03:04 4. Discolored nails - 04:14 5. Pitted nails - 05:36 6. Ridged nails - 06:24 7. Bluish nails - 07:22 8. Nail biting - 08:08 9. Reddish nails - 09:07 Subscribe to HealthNormal : https://hngo.to/8g2 Our Social Media: Instagram: / healthnormal TikTok: / healthnormal Facebook: / healthnormal Pinterest: / healthnormal Twitter: / healthnormal Flipboard: https://flipboard.com/@HealthNormal #Nail #Health #HealthNormal Nails Health Nail Abnormalities Nail Shapes
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