The Power of Nitric Oxide: 12 Foods That Improve Your Circulation and Energy скачать в хорошем качестве

The Power of Nitric Oxide: 12 Foods That Improve Your Circulation and Energy

🌿 Did you know that small adjustments to your diet can transform your health? Discover 12 foods that naturally increase nitric oxide levels in the body, improving circulation, energy and even sexual health! 💪 Watch now and see how to take better care of your heart and well-being. ❤️ In this video, Dr. Alexandre Amato, a vascular surgeon at the Amato Institute, reveals 12 powerful foods that can transform your health by increasing nitric oxide levels in your body. This gas, essential for blood circulation, acts as a powerful vasodilator, protecting the heart, combating high blood pressure and increasing energy. In addition to improving physical performance, nitric oxide has a positive impact on sexual health, cognitive function and even immunity, helping with injury recovery and healing. Focusing on a simple and natural diet, Dr. Alexandre presents foods such as beets, pomegranates, walnuts and radishes, which have scientifically proven properties to improve vascular health and reduce inflammation. Including them in your diet can be the key to a healthier lifestyle, providing more energy, protection against cardiovascular diseases and even preventing mental aging. Watch the video until the end and discover how small dietary adjustments can revolutionize your health. 🔴 Free medical tips channel: https://www.dicasmedicas.com 🔴 Don't miss the recommended video of the moment: https://bio.amato.io/indicado 🔴 Become a member of the club and get perks https://bio.amato.io/3hsm Vascular surgeon Dr. Alexandre Amato discusses the importance of nitric oxide for cardiovascular health, physical performance, and overall well-being. He presents 12 foods that help increase nitric oxide levels in the body, such as beets, pomegranates, garlic, eggplant, dark chocolate, ginger, and citrus fruits. The video explains the benefits of each food and encourages dietary adjustments to improve circulation, reduce blood pressure, increase energy, and even improve sexual health. Dr. Amato also emphasizes the importance of avoiding inflammatory foods to prevent chronic diseases. 00:00 Foods That Transform Your Health 00:36 What is Nitric Oxide and Why Does it Matter? 01:14 The Surprising Benefits of Nitric Oxide 02:07 12 Foods to Increase Nitric Oxide 02:41 Beetroot: The Queen of Circulation 03:09 Pomegranate: Powerful Antioxidant Protection 03:37 Walnuts and Radishes: Cardiovascular Combination 04:33 Garlic, Eggplant and Dark Chocolate 06:00 Watermelon and Ginger: Natural Energy 07:04 Citrus Fruits and Arugula: Green Powerhouse Sign up here to receive exclusive health tips! https://bio.amato.io/dicas Only those who are subscribed to my YouTube channel will receive notifications of new videos, so you need to subscribe now. It's FREE and super easy! Follow us on youtube at this link: https://bio.amato.io/youtube If you already follow us, take advantage and click on the notification bell 🔔. I'm creating another YouTube channel 📺️ with quicker health tips, help me by clicking here: https://bio.amato.io/youtube-alexandre Prof. Dr. Alexandre Amato is a surgeon, writer, researcher, international speaker and professor. Head of the Vascular Surgery Department at the Amato Institute (www.amato.com.br). Vascular Surgeon👨‍⚕Specialist and researcher in Lipedema (https://bio.amato.io/artigos/ Do you want to find out if you have lipedema? Answer this scientifically validated questionnaire: https://bio.amato.io/autoavaliacao ), Doctor (PhD) from USP 🎓He was an Assistant Physician at the San Raffaele Hospital in Milan in 2008 🇮🇹 and was a Professor of Medicine at UNISA (2009-2022)👨‍🔬📞(11) 50532222 He has written several books (https://bio.amato.io/livros), and is giving this one as a gift to you: https://bio.amato.io/presente, enjoy Follow on Facebook: https://bio.amato.io/face Instagram: https://bio.amato.io/insta-ale Twitter: https://bio.amato.io/twitter-ale LInkedIn: https://bio.amato.io/linkedin WhatsApp: (11)933183661 or via the link https://bio.amato.io/whatsapp We are available at Av Brasil, 2283. Tel 11 5053-2222 or WhatsApp 11 93318-3661. Our website: www.amato.com.br #institutoamato #dralexandreamato In the video, Dr. Alexandre Amato, a renowned physician at the Amato Institute, discusses the importance of nitric oxide (NO), a gas essential for vascular health and blood circulation. He explains how including healthy foods in your diet can improve cardiovascular health, reduce blood pressure, and even prevent disease. Highlighting foods such as beets, which optimize circulation, and anti-inflammatory options such as garlic and pomegranate, the doctor reveals how a focused diet can transform the heart and increase natural energy. With practical tips based on medicine, the video teaches how to adjust your diet to improve physical performance and promote disease prevention. #amatoinstitute 👉️ Terms of use:    • Termos de Uso do Canal Amato - Instit...