How Bout Them Apples? скачать в хорошем качестве

How Bout Them Apples?

Here I show you a grocery haul, a recipe for brownies, a physique update, an everyday make up tutorial, and more! --My Macro Ebook "The Everything Guide To Macro Tracking": http://payhip.com/b/uUoJ -- My Discount code is always AMANDA for the following: -- PEScience Supplements 30% off https://pescience.com/205.html -- The Lions Choice Nut Butter 10% off http://thelionschoice.com -- ICON Meals 10% off http://iconmeals.com -- Bellami Hair $5 Off code: BUCCI http://bit.ly/2cmz5LV Wondering where I got something? Probably on Amazon. GYM STUFF: http://tinyurl.com/jnq6cm7 ELECTRONICS/CAMERA: http://tinyurl.com/jon8ej8 HOUSEHOLD: http://tinyurl.com/grpsj7p FIND ME ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/amandabucci... Twitter:   / amandabuccifit   Snapchat: "amandabucci" Spotify: https://open.spotify.com/user/amandab... YouTube:    / amandabuccifit   Recommended Coaches: -- Automated Online Coach $10/month: http://www.avatarnutrition.com/profil... -- My coach William Grazione - contact teamgrazione@hotmail.com -- Austin Current - ifbbaustincurrent@gmail.com P.O. Box 66580 Los Angeles, CA 90066 PARDOMAS WORKSHOPS - Find one to sign up at NEAR YOU! www.pardomasathletes.com Katie Anne Brownie Recipe (tweaked by me): 15g PEScience Peanut Butter Cup Protein ("AMANDA" 30% off pescience.com) 125g egg whites 2 whole eggs 300g black beans (rinsed and dried) 100g pumpkin puree 30g Baking Cocoa Powder 25g coconut flour 40g Oat Bran 2 tbsp Chocolate Chip @buffbake peanut butter (Code: AmandaBuffBake 10% off) 1 tsp almond extract Liquid Stevia to taste 1 dash salt 1 tsp baking powder 1 tsp baking soda (optional - chocolate chips - fat free cream cheese) Blend all ingredients (aside from baking powder and soda) in a food processor - add in powder and soda last. Line a glass pan with cooking spray and bake at 350 for 25 minutes. Makes 8 large pieces. Macros Per Piece: 140 calories / 4.5f / 14c / 10p / 6g fiber! (or 93cal 3f/10c/7p if you make them into 12 "muffins") Graphic Design: Leah Deming lmgdesignstudio@gmail.com