Running Tips You Can Learn From My ChiRunning Video Analysis скачать в хорошем качестве

Running Tips You Can Learn From My ChiRunning Video Analysis

Did you know visualizing yourself as if you’re running within a hamster wheel can help improve your running form? I love doing video analyses on myself because it always gives me something to work on to keep deepening my running practice. There is controversy about whether learning technique matters or not. From someone who has been teaching ChiWalking/ChiRunning for 14 years and has been practicing it since, I have no doubt that running is so much easier for me and everyone I've taught because of running technique. 𝘽𝙤𝙧𝙚𝙙 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙬𝙖𝙡𝙠𝙞𝙣𝙜 𝙖𝙣𝙙 𝙧𝙪𝙣𝙣𝙞𝙣𝙜 𝙧𝙤𝙪𝙩𝙞𝙣𝙚? 𝙈𝙖𝙮𝙗𝙚 𝙮𝙤𝙪 𝙙𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙤𝙣𝙚 𝙖𝙣𝙮𝙢𝙤𝙧𝙚? Here are 70 exciting ideas to reignite your passion for running and break free from your running rut: https://bit.ly/GetOutOfYourRunningRut To find out more about me visit: https://therunninguniversity.com 𝙏𝙤 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚 𝙤𝙣 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖: Instagram:   / trucoachlisa   Facebook:   / therunninguniversity   To support all my free content: https://www.buymeacoffee.com/trucoach... DISCLAIMER: This description may contain affiliate links, which means I may receive a commission if you choose to buy through my link. I only recommend products and brands I personally use.