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Breaking the Stigma Around ADHD with Dr. Kojo Sarfo

In this episode of the Men’s ADHD Support Group podcast, Marc welcomes Dr. Kojo Sarfo, a renowned comedian, actor, content creator, and mental health advocate. They discuss Dr. Sarfo's journey in the ADHD community, his insights on neurodivergent relationships, and the importance of mental health among men. Dr. Sarfo shares his experiences, from publishing his self-help book to navigating social media as a mental health professional, and underscores the impact of mindset and community support on personal growth. Tune in to learn valuable tips for managing ADHD and championing men's mental health. To support Men’s mental health and the work that the Men’s ADHD Support Group does donate here! https://www.zeffy.com/en-US/donation-... Dr. Kojo Sarfo's Social Media: Instagram: @drkojosarfo Youtube @drkojosarfo Tiktok @dr.kojosarfo Facebook: @drkojosarfo Snapchat: @drkojosarfo 00:00 Introduction and Welcome 00:26 Meet Dr. Kojo Sarfo 01:48 Dr. Kojo's Journey with ADHD 05:09 Men's Mental Health and ADHD 16:26 Navigating Neurodivergent Relationships 27:49 Self-Care and Mental Health Tips 36:49 Upcoming Events