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Healthy Boundaries Sleep Hypnosis | 639hz | 8-Hour Sleep Hypnosis | Subliminal Affirmations Use this sleep hypnosis to help you reprogram your mind towards honoring yourself and your needs, being secure with expressing yourself, and not allowing others to violate your personal boundaries. This hypnosis session should be used for at least 21 nights in a row. It contains powerful affirmations as well as solfeggio frequency 639hz 639hz | 639Hz is a frequency associated with the solfeggio scale, a musical scale used in ancient Gregorian chants and renowned for its healing properties. This particular frequency is often referred to as the "frequency of love and unity," resonating deeply with the heart chakra. It is believed to enhance communication, understanding, and harmony in relationships, making it an ideal frequency for balancing and opening the heart chakra. Listening to music or tones at 639Hz is thought to promote compassion, empathy, and positive social interactions, while also fostering deeper connections with others. RESOURCES | Donations, Sacred Sunday Space & the Dark Arts Self-Care Series Private Group Monthly Self-Care Sessions via Zoom / hiyeralignment Book a 1:1 Life Coaching, Dream Interpretation, or EFT Session https://app.acuityscheduling.com/sche... Top Current Resources https://www.eztree.me/hiyer Check out my online school to see all of my courses, workshops, and masterclasses! https://hiyeralignment.teachable.com/ Crystal Jewelry, Handrolled Incense, Floral Wrapped Sage, Smudge Bundles etc https://hiyeralignment.com/ #sleepmusic #sleephypnosis #affirmations