Total Wind Down Meditation Before Sleep (Deep Rest Meditation) скачать в хорошем качестве

Total Wind Down Meditation Before Sleep (Deep Rest Meditation)

To stay up to date with our latest offerings, retreats and online courses please join our free Patreon:   / burgsartofmeditation   Connect to that loving intelligence that holds you every night while you sleep. Try this short guided meditation to steer yourself into a place of total letting go into a blissful and restful sleep. Total Wind Down Meditation Before Sleep (Deep Rest Meditation) If you have trouble with anxiety, then try our Anxiety Program - 15 lessons that brings an understanding of anxiety from an energetic perspective. Learn how to quickly take back control of a situation and bring it back into balance. Full information can be found here - https://theartofmeditation.org/the-an... Dedicated to bringing you Meditations and inspiration beyond the ordinary. Please subscribe to join our regular live broadcasts, regular retreats and on line workshops guided meditation instructions, inspirational talks, breathwork techniques, and physical internal energy exercises. Newsletter: https://the-art-of-meditation.ck.page... Website: https://theartofmeditation.org/ Learn how to Meditate: https://theartofmeditation.org/the-st... Learn how to Meditate: https://theartofmeditation.org/the-st... Thank you #burgsmeditation #sleepmeditation #deeprestmeditation #burgsdharma