HEALTHY MEAL PLANNING ON A BUDGET: MEAL PREPPING FOR WEIGHT LOSS: HEALTHY MEALS скачать в хорошем качестве

HEALTHY MEAL PLANNING ON A BUDGET: MEAL PREPPING FOR WEIGHT LOSS: HEALTHY MEALS

Today I am sharing with you my top 5 healthy meals for dinner/meal prep! I wish I had a magic pill for you, but losing weight will happen the fastest when you start eating whole foods! Below are the ingredients for the meals in the video. Enjoy! My Favorite Cookbook https://www.amazon.com/Instant-Loss-C... Meal Prep Containers https://www.amazon.com/Nutribox-pack-... Portion Containers https://www.amazon.com/Piece-Portion-... Sausage/Veggie Mix Sausage (take out for vegetarian) -potatoes/sweet potatoes -1 large green beans -leave in liquid or add water -squash -any other wanted veggies -add seasoning -cover in foil on 400 for 45 minutes (or until potatoes are done) Steak Salad -sirloin steak -butter -greens/veggies of your liking -sear steak on cast iron skillet on both sides -broil in oven for 20 minutes, flip half way in between Egg Muffins -10-12 eggs -2 tomatoes -small pack of bacon -1 bell pepper -season -cook on 400 for 15 minutes, or until eggs are cooked all the way Eggroll in a Bowl -2 packs of asian salad mix -2 pounds of ground beef -soy sauce Stuffed Bell Pepper -bell peppers, remove insides -2 cups of quinoa -diced tomatoes -corn -black beans drained -place in oven at 400 for 20 minutes -top with cheese LET'S CONNECT! INSTAGRAM: abby_thed NEW VIDEOS WILL BE POSTED WEEKLY! YOU WON'T WANT TO MISS! SUBSCRIBE HERE: https://www.youtube.com/channel/UCtV5... ABOUT ME: Hi everyone! My name is Abby and I am a working mom living in Texas with my husband, Trey. We have two kids named Truett and Vera. We live a very hectic and busy life trying to balance kids, family time, housework, and working full-time. I thrive on DIY projects, saving money, and anything homemade. My hope is to share with you an honest glimpse of our life. Thank you for taking the time to watch. :) Leave me a comment and share! xoxo Song: Ikson - Spring (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Ikson - Spring (Vlog No Copyright Music)