Rhythmic coordination exercise "1,2,3" - Improve cognitive performance in soccer скачать в хорошем качестве

Rhythmic coordination exercise "1,2,3" - Improve cognitive performance in soccer

The upgrade for your coordination ladder! Every action in sports starts with perception. The faster you see balls, teammates, opponents or spaces and can process this visual information, the more creative, effective and successful your decisions and movements will be. With the exercise from the video you train exactly this interconnectedness between eye, brain and movement and thus become a successful, quick-acting athlete. More training videos, tips and information at https://www.1x1sport.com VISUAL COORDINATION TRAINING | OVER 70 NEW AND INNOVATIVE AGILITY LADDER DRILLS (DYNAMIC BODY CONTROL) https://1x1sport.com/videos/visual-co... ✅ Maximize your dynamic body control ✅ Optimize your perceptual skills, your reaction speed and your quality in movement ✅ The perfect combination of coordination, mental and visual training ✅ Reacting quicker and „seeing faster“ ✅ Intelligent running drills with additional tasks and many variations ✅ For all age groups and skill sets ✅ Perceive it, process it, put it into action – optimize your cognitive skills