This is Crazy - 10,000iu Vitamin D Builds Muscle Rapidly скачать в хорошем качестве

This is Crazy - 10,000iu Vitamin D Builds Muscle Rapidly

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas #thrivemarketpartner This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pmc.ncbi.nlm.nih.gov/articles... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... Timestamps ⏱ 0:00 - Intro 1:48 - Vitamin D Rewires the Fat-Muscle Connection 3:40 - Change in Energy Allocation 4:53 - The Fate of Calories - Muscle or Fat 5:56 - What About in Humans? 8:54 - 30% Off Your First Order AND a Free Gift Worth up to $60! 10:13 - Optimizing Your Vitamin D Levels 13:54 - Recap