What is Creatine? Experts Break Down Body, Brain Health Benefits скачать в хорошем качестве

What is Creatine? Experts Break Down Body, Brain Health Benefits

Creatine has long been associated with athletes and bodybuilders, but now the popular supplement is becoming more mainstream and has taken over social media. Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to break down the benefits of it, how to add it to your routine and more. » Subscribe to TODAY:    / @today   About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook:   / today   Follow TODAY on Twitter:   / todayshow   Follow TODAY on Instagram:   / todayshow   » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #health #supplements #creatine