Snake & Melt (Side Bodyroll & side Revese Bodyroll) - Brazilian Zouk Technique for Followers скачать в хорошем качестве

Snake & Melt (Side Bodyroll & side Revese Bodyroll) - Brazilian Zouk Technique for Followers

These movements can come really naturally to some people but if that's not you, then this video will help to explain the progression of each movement through the body, and how is works with weight transfer. Even if snake and melt just 'work' for you, it's really helpful to analyse the movement and understand WHY it works and then be able to accentuate it, make it bigger or smaller with INTENT. The added bonus is that you will be able to transfer that knowledge to so many other movements too. Watch and practice along with the video for a full explanation and then really get the technique into your body by repeating the movement to a song with me. Be sure to SUBSCRIBE and leave a COMMENT! Let me know which technique you would like me to post next. Please also join my fb group - "No Leader, No Excuses - Follow-Along Zouk Training Videos"   / 165610450763932