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Today we have with us the amazing Fouad Abiad. We are doing a basic arm workout. Sometimes you just have to hit it like this. Now don't get me wrong this was still no walk in the park. I know when you try this arm workout you will fee a massive pump. You can build some amazing arms with this workout. Make sure you watch until the end you don't want to miss it trust me. Make sure you give Fouad a follow on his amazing youtube: / fouadabiad And his IG: Fouadabiad For more full arm workouts make sure you checkout my arm workout playlist: • Get 21 inch arms with my amazing Arm worko... -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: / mountaindog1 Facebook: / johnmeadowspage -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #ArmWorkout #HowToGet21InchArms #JohnMeadows