THE ROOT OF ALL SUFFERING - How To Never Get Triggered Again/Dissolving Thots & Negative Emotions скачать в хорошем качестве

THE ROOT OF ALL SUFFERING - How To Never Get Triggered Again/Dissolving Thots & Negative Emotions

The only reason we believe in our thoughts to be true is the emotions attached to them and vice versa. Emotions are thoughts x belief. Why do we believe in those thots or feels? In this Consciousness Coaching compilation, I show you how I went from manic depressive and suicidal to reaching the Natural State by dissecting the root of all suffering, how not to get triggered, working with and seeing through thoughts to break the selfing and reactivity mechanism, how we become victims to our own expectations, inquiries to deconstruct identities and narratives and your most basic beliefs and assumptions about life, the freedom of realizing that nothing will go according to plan. This video venture into new territory. Before I mainly speak about dissolving the “physical center” and the perceptual shifts that follow, this time I focus more on dissolving the “emotional center” by working with triggers and shadows, breaking through the fear barrier, how to operate life without a doer, and the 10 fetters model of Buddhism. Timestamp 0:00 Consciousness Transformation 2010 - 2023 (How Much Did I Really Suffer?) 4:!3 How To Stop Judging Others 4:35 Why There Is No Such Thing As “Walking” 7:38 “I Am Everything” Vs. “Everything” 9:49 Inquiries To Overcome Beliefs 10:45 Seeing Through Thoughts (Fantasy Vs. Reality) 13:47 Why There Is No Such Thing As Waiting (Expectations As Victimhood) 15:41 Why No Opinions Are True (How To Stop Caring About What People Think) 16:33 Breaking Free From The Selfing Mechanism 20:36 How Sensory ‘Pleasures’ Change Through Out The Path 21:19 Natural State As Permanent Psychedelic Trip 21:31 Investigating Limited Beliefs And Assumptions 23:25 How To Stop Being Triggered (Working With The ‘Gap’) 25:33 Breaking Through The Fear Barrier 28:06 Breaking The Chains Of Negative Reactivity 28:37 Pain Is Inevitable, Suffering Is Optional (2 Darts Of Experience) 30:10 An Analogy Using Sport Commentary 31:01 Why Did I Have So Much Energy Right After Awakening (The Truth About Shadow Work) 32:30 What To Do When You Feel Like Dying During Dark Nights 33:40 A Word Of Caution On Spiritual Bypassing Traumas 34:54 The Root Of All Suffering 35:44 10 Fetters Of Buddhism 37:00 How To Operate Life Without Agency (2 levels of synchronicity) Connect with me 1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains) 2.   / being_frank_yang   (daily updates) 3.   / being_frank_yang   4.   / biggerstrongerweirder   (Infinite brah events and updates). 5. http://www.THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies) 6.   / digitalairair   Support My Work by Giving Cosmic Coffees: http://www.buymeacoffee.com/frankyang Link Tree: https://linktr.ee/frankyang And Zach   / zacharycmarlow   Here are some book recommendations that really helped me out on the Path: Master The Core Teachings Of The Buddha by Daniel Ingram http://www.buddhistische-gesellschaft... Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk) https://eudoxos.github.io/cfitness/ht... Michael Taft (great podcast and guided meditation) https://deconstructingyourself.com/mi...    / mwt111   The Mind Illuminated https://www.amazon.com/Mind-Illuminat... Science of Enlightenment by Shinzen Young https://www.amazon.com/Science-Enligh... Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app) https://www.amazon.com/Waking-Up-Spir... Jack Kornfield (THE PATH OF THE HEART) https://www.amazon.com/Path-Heart-Thr... Ekhart Tolle (POWER OF NOW) https://www.amazon.com/Power-Now-Guid... Jed Mckenna Series https://www.amazon.com/Spiritual-Enli... Awake: It's Your Turn by Angelo Dilullo  https://www.amazon.com/Awake-Your-Tur... More on the 10 fetters model by Kevin Schanilec https://www.simplytheseen.com/ And Pernille Damore    / @nondualityuk   Feat. Meechi Lo   / meechieloc724   Hiden   / whereshidden16o3   Asia   / theofficialasiasky   Headbanger   / sparkthebluedream   Cory   / corykatuna   Romee   / romee_fluit   Music by Aphex Twin    • Aphex Twin - Soundcloud Ambient   And    • Amélie Theme - Comptine d'un autre été (PI...   #dukkha #shadowwork #freeyourmind