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We can all most likely relate to struggles in our relationship with food, eating, exercise, and health ~ especially as women. This area of our hearts needs a fresh integration of faith, hope & Jesus! ✝️ Join me and my special guest, Sara, as we discuss a mindset that will bring you FREEDOM, how to handle moments of temptation as invitations to go deeper with Christ, and many practical tips on how to incorporate simple, impactful habits or health changes that will bring joy back to your plate. Together we can fuel our bodies in a healthy way, so that we can live out our destiny with vibrance and energy! You are WORTH it! 🙌💜 Isn't Sara the BEST? You can connect with her here: 🥗 Sara's FASTer Way to Fat Loss Health Coaching Link: https://www.fasterwaycoach.com/#saraj... ✝️ Sara's Daily SOAP Bible Study (with her husband, Josh): / @encountertheone316 DON'T MISS THESE VIDEOS: Overcoming Insecurity • Overcoming Insecurity with My FAVORITE Que... Boundary Setting Magic! • Boundary Magic! | Boundary Setting for Beg... Why We Homeschool • Why We Homeschool | Teaching Kids to Love ... Communication That Connects • Communication that Connects | Things NOT t... Secrets to Staying Positive • 3 Secrets to Staying Positive! | Practical... The SECRET Ingredient • The SECRET Ingredient to Relationships! | ... Don't Declutter Your Feelings! • Don't Declutter Your Feelings! | Mental Mi... Jesus Did Boundaries! • Jesus DID Boundaries! | Gain SANITY & PEAC... Letting Go & LOVING it! • LETTING GO and LOVING It! | The Truth Abou... HELP! Am I a Control Freak?! • HELP for CONTROL Freaks! | Take the Contro... Reclaim Your Sanity! | Healthy Boundaries WITHOUT Control! • Reclaim Your Sanity! | Healthy Boundaries ... Become an ANGER Detective!! | Resolve Conflict FASTER & Communicate BETTER! • Become an ANGER Detective!! | Resolve Conf... How to Speak LIFE to Your Kids' Deepest Heart Question! | The Power of Our WORDS to Shape Lives! • How to Speak LIFE to Your Kids' Deepest He... Put YOURSELF on the List! • Put YOURSELF on the List and Experience JO... Is Self-Care SELFISH?? • Is Self-Care SELFISH?? Hot Tips on Changin... 15 Self-Care Secrets to Bring You More JOY! • 15 Self-Care SECRETS to Bring You More JOY... The ONE Word • The ONE Word That Changes EVERYTHING! | Tr... Don't %@$&*! on Yourself! | Avoid Saying THIS to Yourself! • Don't %@$&*! on Yourself! | Avoid Saying T... ...................................................................... Royalty-free music purchased and used with permission from audiojungle.net. Some Royalty Free images and video used from pexels.com. #livingbyheart #foodfreedom #eatingbyheart #wholeheartedliving #healthyliving