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Exercises For Varicose Veins | Yoga for varicose veins | Dr. Gaurav Gangwani

Varicose veins are enlarged, twisted veins, typically blue or dark purple, caused by faulty valves that allow blood to flow incorrectly or pool, leading to visible and sometimes painful veins, primarily in the legs. Risk factors include age, genetics, obesity, pregnancy, and prolonged standing, making it a common condition with both cosmetic and health implications. Treatment options range from lifestyle changes and compression stockings to medical procedures like sclerotherapy, laser surgery, and vein stripping, aimed at improving appearance or relieving symptoms. 00:01 - Intro 01:35 - Long Sitting Jobs 03:28 - Long Standing Jobs 05:25 - Basic Changes 07:04 - Footwear 09:33 - Exercise -------------------------------- // Links:- Website: www.drgauravgangwani.com Gmail: [email protected] Instagram:   / drgauravgangwani   LinkedIn:   / dr-gaurav-gangwan   Facebook:   / drgauravgangwani   Twitter:   / drgauravgangwni   For appointment of Dr. Gaurav Gangwani (Interventional Radiologist), call/whatsapp on : +919082394787 // Disclaimer: The video is for educational purpose so that the patients benefit from the information and can take better informed choices. It is not meant to replace one or one physical or tele-consultation with an expert doctor in an institute or healthcare setup. As management algorithms may have to be customized depending on patient demographics, symptoms and clinical results. ---------------------------------- // Brief BIO Dr. Gaurav Gangwani is an Attending Consultant Interventional Radiologist. He graduated from BYL Nair Ch. Hospital and TN medical college, Mumbai and completed his post-graduation in Radiology from St. Stephens’ hospital, Delhi. With a keen interest in Interventional Radiology from his PG days, he refined his skillset by a 2-year fellowship program in Hepatobiliary and Oncology IR in the prestigious Sir Ganga Ram hospital followed by expanding his spectrum of IR procedures in Jaypee Hospital, Noida catering to patients from 19 different countries as a center of excellence in IR. Dr. Gaurav Gangwani has been a pioneer to perform few interventions in India which a couple IRs perform including procedures like thyroid nodule and parathyroid adenoma ablations, vasculomimetic stenting for juxta-anastomotic stenosis in AV fistulas and endovascular therpay for veno-occlusive erectile dysfunction. ------------------------------ Certainly! Here are the hashtags: #VaricoseVeinsAwareness #VeinHealth #FightVaricoseVeins #VeinCareJourney #VaricoseVeinsSupport #VeinTreatment #VaricoseSolutions #HealthyLegs #VeinRecovery #EndVeinPain #VascularHealth #VeinSpecialists #VeinClinic #VascularSurgery #Phlebology #interventionalradiology #interventionalradiologist #indiandoctor #nosurgery #minimallyinvasive #indianinterventionalcardiologist #expertdoctor #expertdoctors #health #healthylife #avoidsurgery #surgeon #surgery #doctor #physician #studying #study #dayinthelife #hospital #best #whatisinterventionalradiology #bestinterventionalradiologist #empowerthepatient ------------------------------