The PRESSURE cooker: Overcoming Academic Stress & Anxiety скачать в хорошем качестве

The PRESSURE cooker: Overcoming Academic Stress & Anxiety

Academic stress. Performance anxiety. Panic attacks. If your teen is overwhelmed by school pressure, grades, or fear of failure this episode is for you. In this episode, we dig into the academic stress epidemic hitting teens from every angle. We talk about performance anxiety, panic attacks, perfectionism, and the quiet unraveling that often hides behind “good grades” and high achievement. And more importantly, what parents can do without making things worse. Resilience isn’t built by pushing harder. It’s built when kids learn they are more than a GPA and parents learn how to support success without sacrificing mental health. Guests: Karyn Rosenberg — Licensed Clinical Social Worker and Certified Perinatal Mental Health Specialist Felicia Pittman — Director of Family Support Services at Children’s Harbor Illiet Ojeda: chasing balance Avi Spiller: Academic coach and founder of Scoremax DO YOU LOVE WHAT WE DO? 🙂 CLICK HERE We can turn $10 bucks into birthday cake, Chipotle runs and core memories! https://app.betterunite.com/childrens... About Children’s Harbor: Established in 1996, Children’s Harbor is a nationally accredited child welfare organization dedicated to the belief that kids should feel safe, family is worth fighting for and that cycles can be broken. We provide safe harbor and support to teenagers in and aging out of foster care, while helping families in our community navigate through the challenges of life. Follow us: Website: childrensharbor.org Instagram: instagram.com/childrensharborinc YouTube:    / @thisisnowparentingteenstoday   The views and opinions expressed in this podcast and accompanying materials are those of the participants and do not necessarily reflect the official policy or position of Children’s Harbor. The content is for informational purposes only and is not intended as medical, therapeutic, or mental health advice. Always consult a qualified healthcare or mental health professional with any questions or concerns. Children’s Harbor does not provide clinical diagnoses, therapy, or medical services.