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When the Parent Is Overwhelmed

Sometimes the nervous system simply reaches its limit. The body is tired, the mind is full, and patience feels thin. That moment doesn’t mean failure — it means your system is carrying too much. This video speaks about parental overload and why awareness matters more than control. When you can notice “I’m overwhelmed” without shame, the body begins to settle. Children learn safety not from a parent who never loses balance, but from one who knows how to return. #TheWholeHeartsCircle #gentleparenting #healingparenting #nervoussystem #overwhelm #emotionalregulation #consciousparenting #parentingsupport #cyclebreaking #parentselfcare