ACT for GAD: The Million Dollars and Loaded Die Exercises скачать в хорошем качестве

ACT for GAD: The Million Dollars and Loaded Die Exercises

Learn how to introduce the concept of control as the problem experientially in ACT for generalized anxiety disorder through effective exercises. In this presentation, Michelle Woidneck, Ph.D., talks about the case of Jane, a chronic worrier presenting with anxiety symptoms. In this section, Dr. Woidneck explains why attempting to control anxiety only increases it. Here are some highlights we’ve extracted from the video: It is essential to conduct control as the problem exercises in therapy, to help clients experience the concepts. The million dollars exercise exemplifies how, the more we try to control internal experiences, the stronger they actually become. The loaded die metaphor emphasizes the importance of stepping away from all attempts at controlling internal experiences, and being open to a new approach. Level up your clinical practice with Psychotherapy Academy! Designed exclusively for mental health clinicians, our e-learning platform offers practical tips, strategies, and CE credits. Join us now and enhance your skills. Click here to watch the full video: https://psychotherapyacademy.org/sect... Learn more about ACT for GAD and earn 1.25 CE credits: https://psychotherapyacademy.org/cour... Visit our website, Psychotherapy Academy: Therapy Pro, to discover practical strategies and expert guidance through real clinical case conceptualizations: https://psychotherapyacademy.org/ther... #ACT#GAD#ACTMetaphors#Avoidance#Anxiety