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Delson Joy D'Souza discusses various topics, including his daily routine, the basics of calisthenics and parkour, and workout benefits. He talks about collaborations with Appu Sir, aerial skills, and his experience on "Beast Master." Delson also shares insights about his experience with Fahadh Faasil, diet myths, and the importance of proper nutrition and exercise. #ChaptersRapidRashmi #JustCurious #DelsonJoyDsouza #Calisthenics Title Sponsor : @mysore_sandal_soap_ksdl Powered by : @reposeworld Special Partner : @kmf.nandini Chapters 00:00 - Rapid Rashmi X Delson Joy D'Souza 02:22 - His Typical Day 04:50 - What is Calisthenics? 12:45 - Parkour for Beginners 22:30 - Collaboration with Appu Sir 34:30 - Basics of Workout 37:20 - Benefits of Workout 42:10 - Aerial Skills 45:40 - Beast Master 58:00 - Experience with Fahadh Faasil 01:09:00 - Food, Diet & Myths 01:32:00 - End of the Show We will continue to think out of the box to entertain you :). Thank you for your support. For shorter clips from Just Curious visit our Clips channel - / @clipsofjustcuriouskannada Just Curious Playlist - • Just Curious Just Curious Shorts Playlist - • Плейлист Rapid Rashmi Vlogs - • My Vlogs Hop and Shop with Rashmi - • HOP AND SHOP WITH RAPID RASHMI Follow us on: Facebook: / rapidrashmiofficial YouTube: / rapidrashmi Instagram: / rapidrashmi Twitter: / rapidrashmi