Running Myths BUSTED | Are cushioned shoes good for knees? Best shoes for distance? | Run4Adventure скачать в хорошем качестве

Running Myths BUSTED | Are cushioned shoes good for knees? Best shoes for distance? | Run4Adventure

Having worked for 10 years in the running industry and now having the channel, I've been asked lots of running related questions and it's made me realise that there are a lot of running myths out there that aren't exactly true. A lot of these myths were things that I spent a lot of time worrying about when I first started out on my running journey and if I'm honest, they were things that I really didn't need to be worrying about. In this video we are going to break down some of the most common running myths and answer some of the most popular questions that we get asked at Run4Adventure. Really hope you enjoy the video, thanks for watching, we'll see you in the next video and as always - stay safe and keep on running! VIDEOS MENTIONED: HOKA SPEEDGOAT 5 REVIEW -    • HOKA SPEEDGOAT 5 REVIEW | Best Trail Runni...   0:00 Intro 3:13 Are cushioned running shoes good for knees 5:19 Do we need structured trail running shoes 7:49 Best shoes for running distance 9:44 How often should you run to train for a marathon 11:44 How can I improve my running #runningmyths #runningmotivation #running JOIN THE RUN4ADVENTURE FAMILY Support us: Subscribe to our channel Give us a big thumbs up if you enjoyed the video Check out our awesome merch on https://www.run4adventure.uk/ Become a Patron on   / run4adventure   Follow us: Instagram -   / run4adventure.uk   Facebook -   / run4adventure   Strava -   / strava   Strava Club -   / strava   Contact us: hello@run4adventure.uk MUSIC from Epidemic Sound - try it for free using this link: https://share.epidemicsound.com/d1f0fc ----------------------------------------------------- Camera gear used by Run4Adventure: CAMERAS GoPro HERO9 - https://amzn.to/3q5BMb6 GoPro HERO7 - https://amzn.to/2X1yLeJ GoPro HERO7 with SD card - https://amzn.to/2ICxmTa DJI Osmo Pocket - https://amzn.to/2WXFWES Nikon D5500 - https://amzn.to/2FEUUFh Insta360 GO 2 - https://amzn.to/331OaQm ACCESSORIES DJI Accessory Kit For Osmo Pocket - https://amzn.to/2X2g9LN PGYTECH DJI Osmo Pocket Phone Holder for Smartphone - https://amzn.to/2J1bXSx Dual Battery Charger + Battery - https://amzn.to/2FrlWQ6 Manfrotto Monopod - https://amzn.to/2RB76vq YONGNUO 50mm lens - https://amzn.to/2xbMBMu Lowepro Flipside 200 Camera bag - https://amzn.to/2FrmjtY Aputure AL-M9 Amaran LED Light - https://amzn.to/2X2m8jw AUDIO RØDE VideoMic Pro+ Microphone - https://amzn.to/2IVnoLq RØDE Wireless GO Wireless Microphone System - https://amzn.to/3f0dRTX