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MS Core and posture - two areas that are so important when it comes to seeing improvements! Our core strength plays an integral role in balance, walking, and overall stability so it's important we know how to strengthen it. Let's dive in! Your Next Steps: → Free 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/... → Free Walking Webinar: https://www.doctorgretchenhawley.com/... Find more tips from me! ★The MSing Link Podcast: https://link.chtbl.com/MSingLinkPodcast ★ Instagram: / doctor.gretchen ★ Facebook: / doctor.gretchen ★ Facebook Group: / Multiple Sclerosis Wellness & Support Ready to feel more confident in your MS exercise routine? → Learn about, and see behind the scenes of, my Online MS Wellness Program: http://www.MSingLink.com For additional information and resources, visit https://www.drgretchenhawley.com/ These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.