Rain sounds for a comfortable sleep - End insomnia, study, concentration, relaxation, meditation скачать в хорошем качестве

Rain sounds for a comfortable sleep - End insomnia, study, concentration, relaxation, meditation

The best rain sound that calms your mind and helps you sleep comfortably. End insomnia, study, concentration, relaxation, meditation, yoga ASMR 🍀Welcome to the Healing Now Channel. White noise heard in nature has a special spectrum. Among white noises, the sound of rain is a common noise heard in nature, and it is a noise that is familiar to our ears, so it does not disturb us when studying or doing other things like resting, but rather gives us a sense of stability. After listening to and analyzing various white noises heard in nature for video work, the most natural and comfortable white noise to listen to was the sound of rain. In order to listen to the sound of rain more effectively, it is best to listen naturally. A rain sound that is similar to your heart rate or a little slower or a little faster, sounds natural and continues smoothly is good. When you listen to white noise, the amount of alpha waves emitted from the brain increases and beta waves decrease. Alpha waves are brain waves that come out when you are focused or relaxed, and beta waves are frequencies that come out when your brain is anxious. Therefore, when you listen to the sound of rain, alpha waves increase, which makes your brain feel comfortable and helps you to relax. The Healing Now channel records white noise heard in nature technically so that it can be heard as naturally as possible, and edits and provides it so that it sounds similar to nature when played online. The entire process of planning the filming, editing, and posting on YouTube is carried out for the purpose of effective use of white noise by listeners, and the operator directly carries out the entire process. We will always try to make it new for those who visit the Healing Now channel for the first time or return. We hope you have a happy and comfortable time using the sound of rain. 🔹Equipment CAMERA : Sony a7s3, Sony a7c, Galaxy S24, Gopro Hero 12, Insta360 ACE Pro AUDIO: Zoom H5, Zoom H1n, Sony Ecm-b1m SOFTWARE: Final Cut pro Your 'subscriptions and likes' are motivations for video production. 🔔Subscribe:    / @healing-now   🎥 All videos in the channel were filmed, recorded, and edited on site. 📌 Reproduction or use of all or part of the video and audio is prohibited. The videos and sounds provided by Healing Now are not for medical use. Severe insomnia and tinnitus require diagnosis and treatment from a specialist. Join the channel and enjoy the benefits.    / @healing-now   © Healing Now. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited. #RainSounds #ASMR #whitenoise