stretch with me: anytime, anywhere , anyone // ENGLISH скачать в хорошем качестве

stretch with me: anytime, anywhere , anyone // ENGLISH

Roll out your mat and join me for this quick fell-good stretching session to unwind and let go! #yogastretches #yogagirl #feelgood Yoga stretches (and any other kind of stretching/ mobility exercises) are great to feel good and work on a proper posture, but always remember: Stretching is all about patience! Do not push yourself to hard, we should treat our bodies kindly! Just stick to the exercises and bit by bit you will realize, that your flexibility will get better! Join this channel to get access to perks and an extra slice of my gratitude ❤️:    / @ivyworksout   more stretching videos:    • Stretching