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In this video, Exercise Physiologist, Founder of Entirelyfit, and Certified Holistic Wellness Coach, Kelly Williams shares 9 reasons why men should take their exercise outside as often as possible. We all know there are many reasons to exercise and what you may not know is that there are so many benefits to being in the outdoors. Taking your exercise outdoors gives you the benefit of both. It may not be suitable for you to exercise outside all of the time, and maybe my tips will encourage you to take your exercise outside often. Interested in learning more about creating a healthier and more balanced life? BeWell12 is a powerful self-paced program designed to help you create a wellness transformation in only 12 minutes a day! Click here to learn more: http://bit.ly/33tglDH.