Tamilnadu Pongal Recipe with Coconut Curry ! | No Onion No Garlic ! | Nityanand Cooking | No.407 скачать в хорошем качестве

Tamilnadu Pongal Recipe with Coconut Curry ! | No Onion No Garlic ! | Nityanand Cooking | No.407

Link “Swamiji’s Kitchen “ Channel    / swamijiskitchen   😊 407 Tamilnadu Pongal Recipe with Coconut Curry…. In a pressure cooker add 1 cup rice after soaking for 15 minutes and 1/2 cup mung dal. Mung dal has to be dry roasted first on tawa then washed 2 to 3 times. Add 5 to 6 cups water, salt to taste, 10 to 12 black pepper corns, chopped ginger, 1/4th tsp turmeric powder ( optional.. if white pongal then skip haldi), 1 stick cinnamon, 3 cardamom, few curry leaves, 2 tbs ghee. Mix. Cook for 3 to 4 whistles. Add hot water for flowy consistency. Mix. Tempering… In a tadka pan add 2 tbs ghee, 1 tsp each of jeera, mustard seeds, chana dal, urad dal. Then 12 cashews, slit green chillies 4 to 5, stir, add 3 dry red chillies, lots of curry leaves, 1/4th tsp hing, 1/2 tsp black pepper powder. Stir and add in the Pongal. Mix. Serve. Coconut curry with Vegetables…. Take out fresh coconut milk in 2 parts the thick milk and the watery one. Chop veggies.. 1/2 carrot, 5 to 6 french beans, 1/2 cup peas and 3 drum stick. Take chopped ginger and 3 green chillies. Boil everything in the cooker with the watery coconut milk for 2 whistles. 1 tbs chana dal and 3 chopped green chillies sauté and mixie. Paste ready. Add in thick coconut milk. Mix this with the cooker ingredients. Mix. Add 1/2 tsp haldi and salt to taste. Tempering… In Tadka pan add 1 tbs oil, 1 tsp jeera, 2 chopped green chillies, lots of curry leaves, 1/4th tsp methi seeds, 1 tbs chana dal. The tadka should be strong. Add in the curry and mix. Serve with Pongal. Benefits of Pongal… Pongal thali contains significant amounts of fiber and protein, two nutrients that support a healthy metabolism. It also contains good fats, which help the body stay warm naturally in the winter, calm the nerves, and lubricate the bones and joints. Link “Swamiji’s Kitchen Channel /    / swamijiskitchen   Jai Ma! Introduction… Swami Nityanand Giri’s mission or purpose of starting “Swamiji’s Kitchen” a cooking channel is to promote “No Onion No Garlic” food. Swamiji says… Onion Garlic stimulate the nervous system and lead to feelings of anger, anxiety, restlessness, body temperature goes high at times. Ayurveda says it creates Pitta Dosha. There is bloating, acidity, indigestion. By avoiding, it creates mental calmness, supports meditation, one finds it easier to concentrate, maintain focus, and achieve mental clarity during spiritual practices, cleanses the system. शुद्धी is what is necessary and by avoiding, it does that. During certain religious practices one avoids these. Why? Swamiji says…”If we can’t offer this to Bhagawan, then how can we consume?!” Swamiji is here to make you realise that food without onion garlic is very desirable! It is not bland and tasteless. Go through the recipes and you will realise. Do view the recipes, share and subscribe. Thankyou. Music by: @podcastbackgroundmusic Music from:    • Aesthetic Cooking Background Music No Copy...   Tittle My book "In Love With The Divine Mother Shree Shree Ma Anandamayee” published by “Yogi Impressions” is available on Amazon (worldwide). It is a large format, hardbound, full colour, art paper, pictorial book with almost 108 pictures of Ma! With the Grace of Ma it was possible. Get your copt from Amazon - https://amzn.to/3tNmg46 Yogi Impressions Publication House link… https://yogiimpressions.com/product/i... Swami Nityanand Giri Channel..    / swaminityanandgiri   Q&A link….    • Q&A   Follow community page at - https://www.facebook.com/share/1AmhAK... Instagram https://   / swami.nityanandgiri   #PongalAndCoconutCurryWithVegetables #NoOnionNoGarlic #CucumberJuice #ComfortFood #SwamijisKitchen #SwamiNityanandGiri #Kitchen#Satvikfood #Vegetarianfood #SwamijisKitchen #sattvikdiet #NityanandsKitchen #Nityanandscooking#Recipes #differentrecipes #Vegkhana #desikhana #Sattvik #Satvikfood #Easycooking #quickcooking #healthyfood #Kitchen #Cooking #JaiShriRam #Vegkhana #NoOnionGarlic #NoOnionNoGarlic #FoodLover #Foodies #HomeMadeFood #GharKaKhana #Delicious #Cuisines #Easycooking #quickcooking #purevegetarian #Vegkhana #Homekitchen