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One of our most popular Mormon Stories guests is back with wonderfully salient advice for post-Mormon growth! Leah, along with her husband Cody and daughter Brinley, told their story to John during an epic multi-part Mormon Stories series on their faith transition and excommunication in 2019. In this episode, Leah shares seven lessons she’s learned while rebuilding a meaningful life for herself and her family. So many good takeaways in this episode! We hope you’ll find it valuable, share it, come back to it more than once during different life stages, and comment on what lessons you’ve learned along your journey as well. --------------- ***We are 100% donor funded! Please click here to donate to keep this content coming!: https://donorbox.org/mormon-stories?d... --------------- Show Notes: Mormon Stories #1044: Leah, Cody, and Brinley Young - From Fear Into Joy (Part 1) Pt. 1: • From LDS Fear Into Joy - Leah, Cody, and B... Mormon Stories #1098: The Excommunication of Leah and Cody Young Pt. 1: • Excommunication of Leah and Cody Young Pt.... Mormon Stories #1048: Leah, Cody, and Brinley Young - A Teen's Perspective on Faith Transition Pt. 1: • Teen Perspective on LDS Faith Transition -... Balanced Living with Leah website: https://balancedlivingwithleah.com/ The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://www.amazon.com/Body-Keeps-Sco... “She Let It Go” poem: https://safire-rose.com/books-and-med... Email Leah: balancedlivingwithleah@gmail.com Active Listening the Kids Perspectives: • Active Listening - The Kids Perspectives Leah’s courses: https://balancedlivingwithleah.com/co... Leah’s instagram: / balancedlivingwithleah Time codes: 00:00 Introduction to the Mormon Stories and Young’s history 11:30 Leah’s update 16:20 Lesson 1: Devastating experiences can be a conduit to growth 22:28 Mixed Faith 24:30 Loss of external validation 28:30 Losing meaningful rituals and traditions 31:02 Children facing pain during the transition out of the church 33:15 Examples of pain in her children’s life during transition 35:40 Loss of framework without Mormonism 45:30 Lesson 2: I am in the drivers seat of my own life 47:06 Poem “She Let It Go” by Safire Rose 52:20 Needing to reframe experiences and the lessons Leah learned 57:40 Leah’s thoughts on happiness 1:01:50 Not expecting someone else to change to make yourself happier 1:06:02 Examples of reframing and wise words from Leah 1:14:28 Lesson 3: Real love does not require self betrayal, Leah’s journal entry 1:24:35 More lessons, wise words, and feeling okay being misunderstood 1:27:00 Lesson 4: Differentiation in communication is key, holding space 1:34:00 Acknowledging “what is true” using language like “for me” and “for you” 1:38:00 Boundriying response roll play on temples 1:49:40 Boundriying response roll play about children 1:53:55 Boundriying response roll play about garments 1:57:20 “Taking your hand of the burner” analogy 2:01:00 Boundriying response roll play on leaving 2:03:00 Carah’s thoughts 2:10:30 More wise words from Leah, leaving the need for validation behind 2:20:05 Lesson 5: Questions are key 2:33:02 Lesson 6: Intentional vulnerability 2:38:00 Lesson 7: I don’t have it figured out 2:46:00 Leah gets emotional about what she misses about the church 2:54:00 Carah’s question about niceness and anger 2:58:00 Leah’s courses