Protecting Your Routines - Surviving the Holidays скачать в хорошем качестве

Protecting Your Routines - Surviving the Holidays

The holidays bring with them disruptions to your schedule and routines. It is important to protect and maintain the healthy habits that are important for your physical and mental health. 0:00 Intro 0:11 Holidays disrupt your life 1:41 Maintain your healthy habits 3:09 Protect your time & energy 4:42 Guard your mental health Full Written Summary Here: https://wellsmedicine.com/protecting-... About Wells Medicine: Wells Medicine is a Houston-based practice designed to provide meaningful care for mental health. Providing targeted interventional treatments for Depression, Anxiety, OCD, PTSD and other conditions, with Ketamine Treatments, Stellate Ganglion Blocks, TMS, and Nitrous-Oxide Treatments. Focused on comprehensive care and integration with Psychiatry, Psychology, and Support Services. We are evidence-based, patient-focused and mission-driven. Important Disclaimer: The content here is for informational purposes and should not be relied upon for medical decisions. For the details of your specific medical conditions and treatments consult your doctors or other qualified healthcare professionals.