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This set of exercises are for the fourth week of our four-week stroke recovery exercise programme. This week we are focusing on improving your flexibility. The video is aimed at stroke survivors in the red group. This group have limited mobility and need a carer or family member to support them with the exercises. Watch the introductory video for families and carers before starting this activity: • Advice and exercises for carers *Each video is led by a qualified physiotherapist and includes written coaching notes to emphasise points to work on. These videos are intended to support the rehabilitation needs of stroke survivors but may not be suitable for everyone. Before using these videos, please discuss their suitability with your doctor or stroke health professional.