These 2 things will help FIX your balance in ballet! скачать в хорошем качестве

These 2 things will help FIX your balance in ballet!

I've worked together with hundreds of dancers, both professionals and non-professionals. Throughout the years, there are some clear patterns that I've noticed. The non-professionals often struggle with their balance and with being able to do center practice while feeling stable. Obviously there are many contributing factors but one of the main ones seems to be the dancers not understanding the principle of weight transferring & the principle of a strong supporting leg. In this video, I unpack all of the above, giving you small drills that you can incorporate into your routine 💗 Remember, a strong supporting leg=more stability and better balances! If you have any questions, drop them in the comment section below. And if you want 14 days worth of free tips on how to improve your ballet technique, mindset & artistry, click the link below to sign up for my newsletter 💗 https://www.face-thebarre.com/newsletter #ballet #ballettips #balletteacher #ballettechnique #ballettraining #balletcommunity #balletdancers