Your Phone Is Designed To Waste Your Time (Here’s How) скачать в хорошем качестве

Your Phone Is Designed To Waste Your Time (Here’s How)

Your phone isn’t just distracting by accident. Most of the apps you use every day are built using psychological tricks designed to keep you scrolling, clicking, and coming back — even when you know you should be working. In this video, we break down the hidden techniques apps use to make you unproductive, including: Infinite scroll and why it’s so hard to stop Notifications as “behavior triggers” Variable rewards (the same trick used in gambling) Autoplay, streaks, and habit loops Social validation and dopamine feedback Why your brain gets stuck in the scroll cycle This isn’t about willpower. It’s about design. If you want to take back control of your time and attention, this video will show you exactly what you’re up against — and how these systems are built to keep you hooked. -------------------------------------------------- Subscribe for more short documentaries on psychology, technology, business, and the hidden systems shaping modern life. #Psychology #Productivity #SocialMedia #Dopamine #Tech #Focus #Documentary