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Time to get in lots of throwing reps and all you need is an indoor shot, a wall and the TCR!! maximize offseason throws training to make big technical improvements for hitting big throws with consistency (cuz that’s more fun) check out the video on how to improve your stand throw technique Always trying to piece together the throw? Have difficulty getting PR? Fix the problem with our TCR system. Visit: https://linktr.ee/aretethrowsnation Tired of trying to piece together the information about the Shot Put and the Discus Throw? The Throwing Chain Reaction™️ System (TCR™️) is used by thousands of throwers and coaches around the world! LEARN MORE ABOUT THE TCR™️ SYSTEM (Throwing Chain Reaction system) / LEARN THE CORRECT SHOT PU AND DISCUS TECHNIQUE / LEARN ABOU THE TCR CAMPS & SUMMER THROWS TOUR / ENROL IN COACHING COURSES / GET 2 FREE TCR™️ MINI COURSES & WEEKLY TIPS: https://linktr.ee/aretethrowsnation / https://aretethrowsnation.com CONNECT WITH ARETE THROWS NATION ON: ▶︎ YOUTUBE | / aretethrows. . ▶︎ INSTAGRAM | / aretethrows. . ▶︎ FACEBOOK | / aretethrowsn. . ▶︎ TWITTER | https://twitter.com/aretethrows?lang=el ▶︎ WEBSITE | https://aretethrowsnation.com/ ▶︎ LINKTREE | https://linktr.ee/aretethrowsnation ▶︎ SNAPCHAT | AreteNation #DiscusThrow #ShotPut #Training