Building SELF ESTEEM after ADHD Diagnosis // Depression (Part 1 - Reflections) скачать в хорошем качестве

Building SELF ESTEEM after ADHD Diagnosis // Depression (Part 1 - Reflections)

This is #1 in my 5 part series reflecting on my July 2023 video about ADHD shame and feelings of hopelessness after diagnosis. In this video I'm reflecting on how low I was feeling and sharing my 'on hindsight' reflections of whether I agree with everything I said. #adhd #adhddiagnosis #adhdcommunity Wanna hear from me? Monthly Newsletter - https://rachdoesadhd.substack.com/ Linkedin -   / rachel-walker-profile   Instagram -   / rachelwalker.co   Wanna work with me? ADHD Coaching - https://rachelwalker.co/coaching Got questions? - Email rachel@rachelwalker.co Who am I? Here's my fancy pants bio... Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.