What Happens When a 30-Year Military Career Ends? скачать в хорошем качестве

What Happens When a 30-Year Military Career Ends?

In this episode, Russ Torgerson shares what happens when a 31-year Coast Guard career ends and identity disappears overnight. From rescue swimmer missions to aviation leadership, this is a raw conversation about PTSD, purpose, and rebuilding life after military service. Subscribe for real veteran transition stories:    / @thestrategicveteran   Timestamps 00:00 – Becoming one of the first Coast Guard rescue swimmers 06:40 – The reality of search and rescue trauma 18:15 – Transitioning from swimmer to pilot 31:10 – Retirement and losing identity after 31 years 44:30 – Depression, alcohol, and isolation 57:20 – Why jiu-jitsu and tribe saved his life 1:12:40 – Advice for veterans approaching transition ⸻ About the Guest Russ Torgerson is a retired Coast Guard commander, rescue swimmer (RS-68), and pilot with over three decades of service. His experience spans search and rescue, aviation, leadership, and post-service reinvention. Today, Russ mentors veterans and speaks openly about identity loss, PTSD, and rebuilding purpose. ⸻ Resources & Links • Follow Russ on Instagram:   / russtorg   • Listen to The Strategic Veteran Podcast: • Spotify: https://open.spotify.com/show/3U8FOup... • Apple: https://podcasts.apple.com/us/podcast...