Home Treatment for Occipital Neuralgia | 5 excellent movements to relieve pain скачать в хорошем качестве

Home Treatment for Occipital Neuralgia | 5 excellent movements to relieve pain

Get rid of pain in the neck and head due to Occipital Neuralgia with these easy exercises. Daily performance of these movements and posture correction will help keep the pain away. *** Click here to watch a video specifically showing the towel roll placement for the pectoral stretch and the platysma stretch:    • Pec Stretch | Platysma Stretch | Occipital...   Timestamps: 0:00 Intro 1:03 Posture Correction 1:37 Cervical Retraction 3:21 Suboccipital Release 5:17 Suboccipital Release with Manual Traction 8:26 Pectoral Stretch 10:55 Platysma Stretch Check out my other videos addressing Neck Pain and Headaches: https://bit.ly/NeckPainCervicalSpineS... Posture Correction video:    • Standing Posture Cues and Adjustments | Po...   Sleep Position and Pillows:    • Sleep Position | Pillow Supports | Mattres...   Groove Pillow Review:    • Will the Groove Pillow Get Rid of Neck Pai...   Trigger Point Release:    • Trigger Point Release in the Upper Trapezi...   Please leave questions or comments below and I'll get back to you. Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos. This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.