У нас вы можете посмотреть бесплатно Why You Struggle With Self-Trust | On Attachment | Ep 179 или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Self-trust is something we all want, but many of us struggle to build it. If you find yourself second-guessing your decisions, over-preparing for worst-case scenarios, or feeling like you can't rely on yourself, you're not alone. In this episode of On Attachment, we’re unpacking why self-trust is so challenging, especially for those with anxious attachment, and how to shift your focus to build a strong foundation of inner security. What We Cover in This Episode: Why anxiety craves control — and how this undermines self-trust The inverse relationship between trust and control How trying to prevent bad things from happening leads to self-blame A powerful reframe: self-trust isn’t about making the "right" decision, but making decisions in alignment with your values The biggest ways we unknowingly damage self-trust Why building self-trust is essential for healing anxious attachment Self-trust isn’t about getting everything right or ensuring a perfect outcome, but about showing up with integrity and knowing you have your own back.