The Invisible World of Hormones | Science for Sleep скачать в хорошем качестве

The Invisible World of Hormones | Science for Sleep

In this 2-hour educational sleep video, we gently explore the fascinating and invisible world of hormones — the chemical messengers that shape your body, mind, emotions, and daily rhythms. Told in a soft, calming voice, this video is perfect for relaxing, falling asleep, managing insomnia, studying, or enjoying a soothing bedtime story for curious minds. ☕ Support the channel → https://buymeacoffee.com/sleepknowledge 🌿 Topics Discover how hormones quietly shape your life, including: • 🧠 Adrenaline, cortisol, and the stress response • 🌜 Melatonin and sleep cycles • 🧬 Insulin, glucagon, and blood sugar balance • 💗 Oxytocin, serotonin, and emotional bonding • 🦴 Growth hormone, thyroid hormones, and body repair • 🍽️ Ghrelin, leptin, and appetite signals • 🧠 Dopamine, norepinephrine, and focus • ⚖️ Estrogen, testosterone, and reproductive rhythms • 🧪 Rarely discussed hormones like vasopressin, calcitonin, orexin, relaxin, and more 📌 Enjoyed this calming science journey? Please like, subscribe, and comment to help others find these restful educational videos. Wishing you peaceful dreams and nourishing rest. — Sleep Knowledge 🌟 #SleepLearning #HormonesExplained #InsomniaRelief #EducationalSleep #ScienceASMR #SleepAid #Biology #Endocrinology #RelaxAndLearn #Hormones #SleepKnowledge #CalmScience